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Antioxidant Rich Smoothie

I loveeeee spending time at the beach and playing in the ocean and it’s waves. I love having salty skin and the feeling of warmth from the sun on my body. However, having fun on the seashore means working up an appetite! I’ve popped below my recipe from one of my recent smoothie creations! It’s full of rich antioxidants, potassium, iron and protein! Now don’t be scared, you actually can’t taste any of the leafy greens in the blend! How awesome is that, getting your greens in and not even noticing it!



Handful of  frozen or fresh blueberries

1 banana

Handful of kale 1 cup spinach

Almond milk

Pea protein powder



Blend altogether and enjoy! Adding the fruit as frozen fruit keeps the smoothie nice and cold! Enjoy guys.

AE xx

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This guys, is one of my new FAVOURITE smoothie recipes! It’s filled with potassium, good fats, antioxidants, protein, iron and so much more!

Use this as your breakfast or lunch or snack smoothie! Depending on your health and wellness goals!


1/2 Avocado

1 banana

2-3 Frozen strawberries

Serve of vegan pea protein

1 cup spinach

1 cup almond milk

1 scoop greens powder (I use MODERE green qi)




You could actually turn this into a “smoothie bowl”. Just ensure your banana is frozen and add more ice andthen serve in a bowl! You can also add more nutrients to the smoothie! Get creative! Add LSA, maca powder, acai berries, flaxseeds etc!

Comment below for more smoothie recipes!


AE x