HELLO .

Hey, I’m Alicia

Welcome to my online space. Firstly some house keeping. Below you can link into my facebook and instagram accounts, and to the side feel free to pop in your email and details so we can connect! This is a shared space dedicated to my own journey through health, fitness, wellness and mindfulness as well as my business ALICIA EVANS PERSONAL TRAINING. For more information about myself and my business – CLICK HERE 

Everyday I actively search for ways to stay inspired, motivated, challenged and educated and I want to inspire you to do the same. This space was created to provide a holistic approach to health, fitness and wellness. From the foods we eat, the exercise we complete, right down to the products we use on our skin and in our home. The writing I produce on these pages comes from personal experience, passions, working in the health and fitness industry along with reading…reading…reading. I believe that embracing nutritious eating, living actively, staying passionate and loving others are the main ingredients to living a full and happy life.
With that said….let’s embrace the journey!

 

*** OUR LATEST BLOG ***

Maximise your weight loss and lower your body fat % with this super important step***

 

 ALICIA EVANS //

Кэтрин де Мяу“You can do and be absolutely anything and anyone you desire. Don’t limit your dreams. Reach for your full potential. Live life to the fullest. Eat well. Move often. Laugh always.”virtruletka18.ru READ MORE ABOUT ALICIA EVANS